Yesterday was beautiful—sunny and around 50 degrees. I knew that rain and snow were headed our way for today, so I made sure to get my run in yesterday when the weather was perfect. I intended to go out for about 45 minutes or so and just get in a decent run. I ended up running for 2 hours straight. I just kept going and going. It was really like I was purging something. Like all the sorrow and frustration that I’ve been experiencing lately about my life and my friendships needed to find some way out of me and this was the only way I knew how to get rid of it.
Needless to say, my hamstrings are pretty upset about it today.